ВeActiveClic : Balance Zone

Dive into the world of caring for your body and mind with the BeActiveClic: Balance Zone app. Designed for those striving for harmony, peak productivity, and recovery after intense activity, this virtual assistant combines sports, relaxation, and motivation to keep you in top shape.
Supported disciplines include football, basketball, hockey, rugby, and more. Unique exercises and recommendations are tailored to each sport.
App features:
Tests and personalized recommendations


Take tests to determine your current body condition.
Receive individualized tips on hydration, breathing techniques, and recovery.
Skill-building games


Test your reaction speed and attentiveness with engaging mini-games.
Set new records, challenge yourself, and find new motivations.
Breathing practices


Discover the power of breath to improve focus and reduce stress.
Use proven methods like diaphragmatic and box breathing.
Meditation and relaxation


Find inner balance through guided meditations.
Restore energy and calm your mind with progressive relaxation techniques.
Water balance control


Learn how to maintain proper hydration for better well-being.
Follow practical tips to avoid dehydration and improve recovery.
BeActiveClic: Balance Zone is your personal guide to health, productivity, and recovery. Join a community of active and inspired individuals, and let every day be a step toward your ideal form!